Opens nasal passages for easier airflow during training
Stays secure through sweat, movement, and intense workouts
Built for performance — running, lifting, HYROX, cycling, and more
EMPTY DOM REMOVE PROTECTOR
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Detalles del producto
Mejor respiración – Abre las fosas nasales para mejorar el flujo de aire.
Rendimiento mejorado – Aumenta la resistencia y la recuperación.
Menos fatiga – Reduce la respiración bucal para una mejor energía y sueño.
Ajuste seguro – Se mantiene en su lugar durante los entrenamientos.
Cómodo y flexible – Se adapta a cualquier actividad.
Garantía de reembolso de 90 días
Tiras nasales Pneuma: Garantía de devolución de dinero de 90 días sin preguntas
Estamos tan seguros de que le encantarán nuestras tiras nasales Pneuma que ofrecemos una garantía de devolución de dinero sin preguntas. Si no está completamente satisfecho con su compra por cualquier motivo, envíenos una solicitud por correo electrónico.
¡Esperamos que disfrute de sus tiras nasales Pneuma!
Esta garantía es nuestra forma de mostrarle que estamos comprometidos con su satisfacción. Queremos que esté contento con su compra, y estamos seguros de que lo estará.
Si tiene alguna pregunta sobre nuestra garantía, no dude en contactarnos. Estamos aquí para ayudarle en todo lo que podamos.
¿Cómo usar Pneuma?
Aplicar
Palo
Aplicar
Palo
Aplicar
Palo
Diseñada para optimizar tu respiración y mejorar tu rendimiento, esta cinta es perfecta para quienes quieren aprovechar al máximo sus entrenamientos sin sudar. Tanto si haces ejercicio de forma ocasional como si acabas de empezar tu viaje de fitness, esta cinta es la solución sin complicaciones y sin medicamentos que estabas buscando.
How To Use Pneuma?
Apply
Stick
Apply
Stick
Apply
Stick
Aplicación sin esfuerzo dondequiera que vayas. Cada lata incluye un espejo de viaje, lo que garantiza una colocación fácil y precisa siempre que lo necesites.
FAQs
Pneuma Tape is safe for people with sensitive skin. The hypoallergenic adhesive used minimizes the risk of irritation or discomfort, so it can be used regularly without causing problems.
Even though we use a strong adhesive that is water-resistant and doesn't dry out, we still recommend using Pneuma Tape once per strip for maximum performance.
Yes. Nasal strips work mechanically by gently pulling the sides of the nose outward, which helps widen the nasal passages and reduce resistance when breathing through the nose. Pneuma Tape is designed to create that opening while staying secure during movement, sweat, workouts, and everyday use.
Yes. Pneuma Tape is specifically designed for active use, including running, HYROX, lifting, cycling, CrossFit, and other high-intensity training. By opening the nasal passages, the tape can make nasal airflow feel easier during exercise. It uses a secure adhesive designed to stay in place through sweat and movement.
Pneuma tape is designed to promote nasal breathing during sleep, exercise, and breathwork activities. It is made from organic silk material with a medical-grade hypoallergenic adhesive, making it comfortable and safe tor most people to use in any environment.
They can help when snoring is related to restricted nasal airflow. Nasal strips widen the nostrils and reduce resistance through the nose, which may make nasal breathing easier at night. However, they are not a treatment for obstructive sleep apnea or snoring caused by collapse farther down the airway.
Mouth tape is intended to encourage nasal breathing by helping the lips remain closed during sleep. If you can comfortably breathe through your nose, a purpose-made, skin-safe mouth tape is preferable to household tape. Mouth taping should not be used as a treatment for sleep apnea, and people with significant nasal obstruction, breathing difficulties, or suspected sleep apnea should speak with a healthcare professional first.
Pneuma HydraBreathe+ is designed to combine the function of traditional mouth tape with an overnight lip-care experience. It gently encourages the lips to remain closed to support nasal breathing while incorporating vegan collagen and skin-conditioning ingredients such as Vitamin E and CoQ10. Unlike basic adhesive tape, it is specifically designed for overnight wear around the mouth.
Hear from our customers:
Customer Reviews
Overall rating: 4.8 / 5 from 397 reviews.
They honestly work great for sleep, congested, and working out the only thing that made it loose a star was them slipping off and peeling off after 8 miles of running my marathon in sandiego would I get them again maybe not for a marathon but for daily usage yes I would
I was skeptical at first but within the first wear my wife told me I wasn’t breathing heavy like I usually would during my training so I knew it was helping. Looking at my training over a two week period and I noticed improvements without greater effort needed. It works well for me and I am for sure hooked on it.
I have used various nasal tapes over the years. Pneuma is my favorite! They just hold up much longer and are much more durable than the others. I like the fabric they are made from too. They hold the nasal passage open evenly on each side. I run a lot and they hold up under heavy perspiration!! Great tapes and will definitely purchase again!!
I don’t realize I could convert from being a night time mouth breather until these strips. I notice when I use them I wake up the next day feeling more rested and do not hit that mid day slump as often.
As someone that has a deviated septum, rhese really help me breathe better not just during cardio (Peloton bike) but also when lifting. I also have the sleep and “lite” versions and they work perfectly. There is something about the performance tape that just keeps peeling off my nose. This tape is new to me though so I’ll stick with it and see if it improves.
Cannot workout without these now! These strips are life changing. I feel like I am getting a straight shot of oxygen directly to my brain when working out or hiking, especially great when you live at altitude. Now when I workout without them I feel like I can't catch my breath. I now carry them in my car to make sure I never forget my strips again. Recommend 10/10!
Great bit of kit. When I do my long runs or my speed workouts I want every extra bit of help every second counts. this product has been a running cheat code.
These are amazing! I go to sleep with them on and they are still perfectly intact when I wake up in the mornings, I wake up feeling so refreshed because I’ve been able to breath better since wearing them! I do also use them on my runs and they stay in place which is great!!
I am using them to improve my sleeping quality and aswell wear them while riding my motorbike to ease my breathing.
It´s amazing, I couldn´t believe it if I didn´t experience it on my own. I breathe better, my cardio training feels better and riding my motorbike at high speed, even in very hot weather conditions, feels much better than before. Loving it!
Love the Pneuma Nasal tape. I really feel such a huge difference with how my workouts have been, especially my runs while using it. The overall workouts feel so much better!
Pneuma nose stickers have been life-changing for me. From the moment I put one on, I can instantly feel the difference—my breathing opens up, and there’s this incredible sense of freshness that kicks in right away. Honestly, when I take it off, I notice the change so much that I just want to keep it on all day!
What really sets Pneuma apart is how well they stick. I’ve tried other nose strips, and they always peel off during long runs or sweaty workouts. But these? They stay perfectly in place—even after 10+ miles of running. I’ve worn one for up to 12 hours, and it still held strong!
This product has become a must-have for me, and I’ll definitely be buying from Pneuma regularly. If you’ve struggled with breathing during exercise or even just day-to-day, give these a try—they’re a total game changer.
Pneuma nose strips have been great!! I can tell a big difference in airflow with the nose strips not only at night but also during my workouts. These things really do open up your nasal passage and allow more air flow.
I slept with the tape and it was a bit itchy, additionally it separated from my skin multiple times during the night, I didn’t use the wipes thought so probably have to use them next time. I was impressed by how quickly I can breathe better when I wear it.
Amazing as always helps me breathe more and works wonders. Getting faster each time. My friends I put them on to pneuma love it and rep it now and keep asking me for more. Buying more again soon
My favorite running item of this year! 10000/10 @pneumanasaltape Ware it until miles 13.1 before the sun comes up. I got my fastest PR 1.48 of half marathon at Maui marathon. Sadly, I started to have a funny tan line on my nose after the sunrise around miles 16 so I had to take it off. Next time I’ll put a lot of Sunscreen when I wear it on a run.
Used it for the first time and it took off a min from my average pace and felt like I can breathe more calmly and not be tired. Had my boys try it out too and they loved it and felt better and preformed better when we did our 5k shakeout run before boston ‼️🙌🏼
I love Pneumatape and it was a necessity for running the Paris Marathon, especially waking up 2 days before with a blocked nose from a cold!
This was my first ever marathon and Pneumatape was in my essentials kit!
I tried pneumatape for the first time during a DEKA Mile race and OMG. I could breath. I knocked a full minute off my time and felt amazing even though the pic doesn't seem like it. I've started wearing this tape during training and will not race without it.
This is by far the best mouth tape I have tried. When I first started mouth taping I was using a much stronger tape that would hurt every time I removed it. This mouth tape however is soft but strong. I've tried so many different ones, this one is scent free, and easy to remove. I would highly recommend this mouth tape. It's worth the money!
These are great! I think these are great for beginners because of the straw-sipper hole. If someone is scared to try mouth tape, this gives them comfort because they can still get air in. Having said that, that is the only reason I didn't give it 5 stars. I would catch myself breathing through my mouth through the small hole. Now, for clarity, I bought these for the straw hole and love that, but I am going back to full coverage to ensure I don't breathe through my mouth.
The company is great! The strips are great. The hole is nice for sipping water at night and letting air out if I need to cough or sneeze. It does allow me to breathe out of my mouth at night instead of just through my nose. I don't know the solution because I love the hole for the reasons listed above.
They honestly work great for sleep, congested, and working out the only thing that made it loose a star was them slipping off and peeling off after 8 miles of running my marathon in sandiego would I get them again maybe not for a marathon but for daily usage yes I would
Pneuma nose stickers have been life-changing for me. From the moment I put one on, I can instantly feel the difference—my breathing opens up, and there’s this incredible sense of freshness that kicks in right away. Honestly, when I take it off, I notice the change so much that I just want to keep it on all day!
What really sets Pneuma apart is how well they stick. I’ve tried other nose strips, and they always peel off during long runs or sweaty workouts. But these? They stay perfectly in place—even after 10+ miles of running. I’ve worn one for up to 12 hours, and it still held strong!
This product has become a must-have for me, and I’ll definitely be buying from Pneuma regularly. If you’ve struggled with breathing during exercise or even just day-to-day, give these a try—they’re a total game changer.
Amazing as always helps me breathe more and works wonders. Getting faster each time. My friends I put them on to pneuma love it and rep it now and keep asking me for more. Buying more again soon
Used it for the first time and it took off a min from my average pace and felt like I can breathe more calmly and not be tired. Had my boys try it out too and they loved it and felt better and preformed better when we did our 5k shakeout run before boston ‼️🙌🏼
I love Pneumatape and it was a necessity for running the Paris Marathon, especially waking up 2 days before with a blocked nose from a cold!
This was my first ever marathon and Pneumatape was in my essentials kit!
These are awesome, I notice the improvement right away. I run a lot of hard intervals and I can def feel the difference when I'm working hard and breathing heavy. I can breath fuller during my rest interval to recover better for sure. I like them on my distance runs also to help nasal breath a little more to remain in a calmer more aerobic state. Love them!
Absolutely love them! I use these guys on my runs all the time and they stay on really well. I like the 3 bar just a little but more for my longer runs but the 2 bars can also do the trick!
I love the product! But the shipping time is extremely slow. If you want to reload your stock then you might want to order 2 weeks in advance. Overall the product is amazing and so is the customer service.