Performance Boost – Supports nasal breathing for endurance
Stays Secure – Strong adhesive designed for performance
Deviated Septum Relief – Improved airflow for effortless breathing
Stops Snoring – Promotes better sleep through nasal breathing
Jawline & Facial Structure – Encourages proper alignment for a more defined look
90-Day Money-Back Guarantee
Pneuma Nasal Strips No Questions Asked 90 Day Money Back Guarantee
We are so confident that you will love our Pneuma nasal strips that we offer a no questions asked money back guarantee. If you are not completely satisfied with your purchase for any reason, send us an email request.
Here are the terms of our guarantee:
The guarantee applies to all new, packages of Pneuma nasal strips,
There are no questions asked. You can return your nasal strips for any reason, no matter how small.
To return your nasal strips, please contact us at info@pneumatape.com
We will refund your purchase price within 30 days
We hope you enjoy your Pneuma nasal strips!
This guarantee is our way of showing you that we are committed to your satisfaction. We want you to be happy with your purchase, and we are confident that you will be.
If you have any questions about our guarantee, please do not hesitate to contact us. We are here to help you in any way we can.
The Nasal Tape All-in-One Bundle — A $230 Value
Not sure which Pneuma Nasal Tape is right for you? This all-in-one bundle lets you try them all and experience the benefits of nose strips, breathe strips, and nose strips for breathing designed to enhance airflow and performance. Perfect for athletes, travelers, or anyone looking to improve sleep and recovery, these breathing strips help you breathe better, perform stronger, and recover fully—anytime, anywhere.
4 V05 Travel Packs (variety packs to sample all sizes and styles)
From high-intensity workouts to deep sleep recovery, this bundle provides the ultimate selection of nose strips for breathing and breathe strips to support better airflow, reduce mouth breathing, and maximize your performance and rest.
Around 70% of users report a ~30% improvement in nasal breathing with our strips. For less than $1.35 a day, experience up to 20% easier breathing, leading to less snoring, faster recovery, and better sleep
Can I Use Pneuma Tape If I Have Sensitive Skin?
Pneuma Tape is safe for people with sensitive skin. The hypoallergenic adhesive used minimizes the risk of irritation or discomfort, so it can be used regularly without causing problems.
Can I Use Pneuma Tape For Purposes Other Than Active Activities?
Pneuma Tape is designed to promote nasal breathing during sleep, exercise, and breath work exercises. It is made from organic material silk and medical grade hypoallergenic adhesive, making it comfortable and safe for most people to use.
Can I Reuse?
We recommend to use it for 1 session at a time and dispose afterwards.
Customer Reviews
Overall rating: 4.9 / 5 from 396 reviews.
They honestly work great for sleep, congested, and working out the only thing that made it loose a star was them slipping off and peeling off after 8 miles of running my marathon in sandiego would I get them again maybe not for a marathon but for daily usage yes I would
I was skeptical at first but within the first wear my wife told me I wasn’t breathing heavy like I usually would during my training so I knew it was helping. Looking at my training over a two week period and I noticed improvements without greater effort needed. It works well for me and I am for sure hooked on it.
I have used various nasal tapes over the years. Pneuma is my favorite! They just hold up much longer and are much more durable than the others. I like the fabric they are made from too. They hold the nasal passage open evenly on each side. I run a lot and they hold up under heavy perspiration!! Great tapes and will definitely purchase again!!
I don’t realize I could convert from being a night time mouth breather until these strips. I notice when I use them I wake up the next day feeling more rested and do not hit that mid day slump as often.
As someone that has a deviated septum, rhese really help me breathe better not just during cardio (Peloton bike) but also when lifting. I also have the sleep and “lite” versions and they work perfectly. There is something about the performance tape that just keeps peeling off my nose. This tape is new to me though so I’ll stick with it and see if it improves.
Cannot workout without these now! These strips are life changing. I feel like I am getting a straight shot of oxygen directly to my brain when working out or hiking, especially great when you live at altitude. Now when I workout without them I feel like I can't catch my breath. I now carry them in my car to make sure I never forget my strips again. Recommend 10/10!
Great bit of kit. When I do my long runs or my speed workouts I want every extra bit of help every second counts. this product has been a running cheat code.
These are amazing! I go to sleep with them on and they are still perfectly intact when I wake up in the mornings, I wake up feeling so refreshed because I’ve been able to breath better since wearing them! I do also use them on my runs and they stay in place which is great!!
I am using them to improve my sleeping quality and aswell wear them while riding my motorbike to ease my breathing.
It´s amazing, I couldn´t believe it if I didn´t experience it on my own. I breathe better, my cardio training feels better and riding my motorbike at high speed, even in very hot weather conditions, feels much better than before. Loving it!
Love the Pneuma Nasal tape. I really feel such a huge difference with how my workouts have been, especially my runs while using it. The overall workouts feel so much better!
Pneuma nose stickers have been life-changing for me. From the moment I put one on, I can instantly feel the difference—my breathing opens up, and there’s this incredible sense of freshness that kicks in right away. Honestly, when I take it off, I notice the change so much that I just want to keep it on all day!
What really sets Pneuma apart is how well they stick. I’ve tried other nose strips, and they always peel off during long runs or sweaty workouts. But these? They stay perfectly in place—even after 10+ miles of running. I’ve worn one for up to 12 hours, and it still held strong!
This product has become a must-have for me, and I’ll definitely be buying from Pneuma regularly. If you’ve struggled with breathing during exercise or even just day-to-day, give these a try—they’re a total game changer.
Pneuma nose strips have been great!! I can tell a big difference in airflow with the nose strips not only at night but also during my workouts. These things really do open up your nasal passage and allow more air flow.
I slept with the tape and it was a bit itchy, additionally it separated from my skin multiple times during the night, I didn’t use the wipes thought so probably have to use them next time. I was impressed by how quickly I can breathe better when I wear it.
Amazing as always helps me breathe more and works wonders. Getting faster each time. My friends I put them on to pneuma love it and rep it now and keep asking me for more. Buying more again soon
My favorite running item of this year! 10000/10 @pneumanasaltape Ware it until miles 13.1 before the sun comes up. I got my fastest PR 1.48 of half marathon at Maui marathon. Sadly, I started to have a funny tan line on my nose after the sunrise around miles 16 so I had to take it off. Next time I’ll put a lot of Sunscreen when I wear it on a run.
Used it for the first time and it took off a min from my average pace and felt like I can breathe more calmly and not be tired. Had my boys try it out too and they loved it and felt better and preformed better when we did our 5k shakeout run before boston ‼️🙌🏼
I love Pneumatape and it was a necessity for running the Paris Marathon, especially waking up 2 days before with a blocked nose from a cold!
This was my first ever marathon and Pneumatape was in my essentials kit!
I tried pneumatape for the first time during a DEKA Mile race and OMG. I could breath. I knocked a full minute off my time and felt amazing even though the pic doesn't seem like it. I've started wearing this tape during training and will not race without it.
This is by far the best mouth tape I have tried. When I first started mouth taping I was using a much stronger tape that would hurt every time I removed it. This mouth tape however is soft but strong. I've tried so many different ones, this one is scent free, and easy to remove. I would highly recommend this mouth tape. It's worth the money!
These are great! I think these are great for beginners because of the straw-sipper hole. If someone is scared to try mouth tape, this gives them comfort because they can still get air in. Having said that, that is the only reason I didn't give it 5 stars. I would catch myself breathing through my mouth through the small hole. Now, for clarity, I bought these for the straw hole and love that, but I am going back to full coverage to ensure I don't breathe through my mouth.